Is it not wonderful that we have started a New Year?
Have you seen all the advertisements for Weight Loss on the television again?
Again they are using “PYSCHOLOGY” to hook and hijack our appetites.
Why are we so obsessed with weight loss? For real weight loss, a change in lifestyle needs to happen.
If you want to get more information, one step would be to read Eat Like the Animals.
Have you ever seen a fat animal in the wild?
In Eat like the animals, the authors help us to understand how and why we eat, how appetites are fed and regulated, and how, in the end, it all comes down to protein. Armed with this knowledge, they explain simple steps you can take towards eating a more natural diet for optimal health and a longer life.
You can bring a horse to water, but you cannot make it drink. You are the only one that can change your life and the see-saw of weight loss.
Julia
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