Discover balance and strength at our Tai Chi and Pilates workshop. This session combines the flowing movements of Tai Chi with the core-strengthening exercises of Pilates, offering a gentle yet invigorating workout for all fitness levels. Join us to improve flexibility, reduce stress and leave feeling refreshed and energized.
Find books on Tai Chi in the library.
Find books on Pilates in the library.
This event is part of Libraries At Dusk, which is designed for ages 16+.
Library membership is required to register.
Find out how to become a member.
Read more about accessibility at Greater Dandenong Libraries.
If you require additional assistance to participate, please get in contact with us.
Date and Time
-
Location
Springvale Library
5 Hillcrest Grove, Springvale
Contact Details
Cost of Event (if any)
Free event. Registration required.
Bookings/Registrations
Add to Calendar Disabled
