Fearlessly failing by Lola Berry
This book, Fearlessly Failing, caught my eye in the Health and Wellbeing section. It is a non-fiction work divided into two parts. In the first part, Lola shares her experiences with fear, failure, heartbreak, acting, human behaviour, and success. In the second part, she offers insights on how to become resilient and positive, as well as how to better understand yourself and your surroundings.
Lola describes fear as "a very powerful and primitive emotion, both biochemically and psychologically. It alerts us to danger and can cause anxiety and nervous breakdowns."
Lola suggests that some ways to understand our fears include meditating, feeling the fear, and connecting with your soul and inner peace. By doing so, you can find the best solutions to overcome fear and learn from the journey.
I recommend reading this valuable book. It will teach readers how to view failure through a constructive lens, gaining wisdom and learning more about ourselves, and how we can potentially succeed in the future.
Find Fearlessly failing by Lola Berry
Shatha
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