Chair Yoga and Meditation - Seniors Festival

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Older adults participating in a seated chair yoga class.

Join library staff member April for a peaceful beginner movement experience, including chair yoga stretches, slow and relaxing movement sequences and guided meditation. Come stretch, move and relax in a safe and nurturing environment.

Please wear comfortable clothing that allows easy movement. Socks or bare feet are recommended for this session.

Find library items on yoga.

Library membership is required to register.

Find out how to become a member.

Read more about accessibility at Greater Dandenong Libraries.

Date and Time

Wednesday 28 October, 10.30am-11.30am

Date and Time
-
Location
Dandenong Library
225 Lonsdale Street, Dandenong
Cost of Event (if any)
Free event. Registration required.
Contact Details
Greater Dandenong Libraries
1300 630 920
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